There’s something undeniably satisfying about a plate of Pork Medallions, especially after a long day. This dish is not just food; it’s a comfort that brings warmth to your dinner table. Originating from Europe, pork medallions have quickly become a beloved dish worldwide for their simplicity, versatility, and delectable flavor. I love this recipe because it embraces the meat’s natural richness with minimal seasoning, allowing the pork’s true flavor to shine. The tender pork slices, infused with garlic, rosemary, and a splash of fresh lemon juice, create a symphony of flavors in your mouth. But what really excites me about this recipe is its simplicity and speed. It’s perfect for those busy weekdays when you want something quick yet delicious. And the best part? It’s so easy that anyone can make it. So, if you’re new to cooking, this is a great recipe to start with. Before you start, remember to slice the pork tenderloins thinly to ensure they cook quickly and evenly. Now, let’s dive into making these delightful pork medallions!
Ingredients
- 1 lb. lean, boneless pork tenderloins, thinly sliced
- 1 1/2 Tbsp. olive oil
- 3 cloves garlic
- 1/4 tsp. rosemary
- 2 1/2 Tbsp. lemon juice (fresh)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Cooking Method
- Combine olive oil and garlic in blender or food processor. Process, then add rosemary and whirl 1 minute more.
Calorie: 350
Total cooking time: 20 minutes
Difficulty level: Easy

The Lean, Mean, Pork Medallion Machine
Last weekend, I found myself with an extra pound of lean, boneless pork tenderloin. I mean, who doesn’t have a pound of pork lying around, right? I decided to channel my inner Julia Child and cook up a storm, or rather, a pork-nado!
Section 1: The Ingredients
Let’s talk ingredients. I had 1 lb. of lean, boneless pork tenderloins, thinly sliced. I knew I had olive oil, garlic, and rosemary in my pantry. I squeezed lemons for the 2 1/2 Tbsp. of fresh lemon juice, and rounded it all off with 1/4 tsp. each of salt and black pepper. The stage was set for a culinary masterpiece. Or a disaster. Only time would tell.
Section 2: The Blender Battle
I started by combining the olive oil and garlic in my blender. Why a blender you ask? Well, my food processor and I are currently not on speaking terms after it decided to redecorate my kitchen walls with tomato sauce. So, blender it was. I processed the mixture, then added the rosemary and let it whirl for another minute. I won’t lie. I felt a little like a mad scientist, minus the lab coat.
Section 3: The Garlic-Rosemary Concoction
The aroma that filled my kitchen from the garlic-rosemary concoction was heady. I fully expected the neighborhood dogs to start howling, drawn by the smell. Thankfully, that didn’t happen. Instead, I was left with a mix that looked like it could be a new kind of health drink. Not that I’d recommend it. I love garlic, but there are limits.
Section 4: The Flavor Fusion
Next came the pork. I seasoned it with the salt and black pepper, then drizzled the garlic-rosemary mix over it. I let the flavors mingle while I did a little victory dance around my kitchen. I mean, who needs a workout when you can dance while you cook, right?
Section 5: The Lemon Twist
After the flavors had a chance to get to know each other, I added the lemon juice. Now, I’m a firm believer that lemon juice can make anything taste better. Well, maybe not cereal. I squirted it over the pork and popped it in the oven, hoping that I wasn’t about to create a culinary crime scene.
Section 6: The Moment of Truth
The moment of truth arrived. The oven timer dinged, and I pulled out my creation. The pork medallions looked golden brown and smelled heavenly. I allowed them to rest, then took a bite.
And…they were actually really good! The flavors were bold and tangy, and the pork was tender. I was pretty proud of myself. I mean, I didn’t start a kitchen fire or get attacked by an angry blender. That’s a win in my book!
So, there you have it. My very own pork medallion story – a tale of triumph over kitchen appliances, a dance party, and ultimately, a delicious meal. Who knew cooking could be so much fun?