Salads don’t have to be boring, and this Linguine Salad is proof of just that! This dish is not just a salad; it’s a love letter to the harmonious blend of fresh, juicy vegetables and perfectly cooked linguine, all brought together by a tangy Italian dressing. The beauty of this salad lies in its simplicity. And yet, it’s a dish that’s full of flavor and texture, making it a favorite of mine and many others. It’s a dish I’ve enjoyed time and time again, and I’m thrilled to share it with you today. The history of this salad can be traced back to the heart of Italy, where pasta and fresh produce are staples in every meal. The cultural significance of this dish is profound, as it embodies the Italian philosophy of using fresh, quality ingredients to create simple yet delicious meals. Not only is this Linguine Salad incredibly easy to prepare, but it’s also a versatile dish that can be served as a main course or a side dish. It’s perfect for those hot summer days when you want something light, refreshing, and satisfying. I love this salad because of its bright and vibrant flavors. The crispness of the cucumber, the sweetness of the tomato, and the bite from the onion all work together to create a symphony of flavors in your mouth. And let’s not forget about the linguine; it’s the star of the show, adding a delightful chewiness to the salad that keeps you coming back for more. Cooking tips? Well, I recommend using a high-quality Italian dressing for this salad, as it can make or break the dish. Also, feel free to add any other vegetables you like; this salad is quite forgiving, and the more colorful, the better!
Ingredients
- 1 lb. linguine, cooked
- 1 large tomato
- 1 large cucumber
- 1 large onion
- 1 bottle Italian dressing (16 oz.)
- 1/2 jar Salad Supreme
Salad Assembly
- For option, try broccoli.
- Mix all together.
Calorie: 400
Total cooking time: 30 minutes
Difficulty level: Easy

The Linguine Salad Saga
It all started on a sunny afternoon. The birds were chirping, the sun was shining, and I was standing in my kitchen, staring down a pound of linguine like it had personally offended me. You see, I had a mission: to create a linguine salad that would make even the pickiest of eaters drool. A tall order, but I was ready. Armed with my ingredients, I rolled up my sleeves and dove in.
The Cast: Linguine and Friends
First up, our star of the show: one pound of linguine. The long, thin strands seemed to be taunting me, daring me to turn them into a salad. Next up, we had the supporting cast: one large tomato, one large cucumber, and one large onion. These were the Robin to my linguine Batman, ready to add a burst of freshness to the dish. And let’s not forget the secret weapons: a bottle of Italian dressing and half a jar of Salad Supreme. Now, you might be thinking, “Salad Supreme? In a pasta salad?” Trust me, friends, it’s a game changer.
The Twist: Broccoli’s Surprise Appearance
Now, I know what you’re thinking. “Broccoli? Really?” Yes, dear reader, broccoli. This little green tree-like vegetable may seem out of place in a linguine salad, but it’s an optional player that can really boost the flavor game. Besides, we could all use a little more green in our lives, right?
The Battle: Mixing It All Together
The real challenge came when it was time to mix everything together. The linguine was slippery, the veggies were stubborn, and the Italian dressing and Salad Supreme were just sitting off to the side, laughing at my struggle. But I persevered, and with a little elbow grease (not literally, of course), I managed to combine everything into a beautiful, colorful salad.
The Triumph: Taking the First Bite
Finally, it was time for the moment of truth: the first bite. The linguine was perfectly cooked, the tomato, cucumber, and onion added a nice crunch, the Italian dressing provided a zesty tang, and the Salad Supreme… oh, the Salad Supreme. It added a depth of flavor that took the salad from good to “I need to sit down and contemplate the meaning of life” level of delicious.
The Moral: Never Underestimate a Salad
So there you have it, folks. My tale of culinary triumph and salad supremacy. And if there’s one thing I’ve learned from this whole ordeal, it’s this: Never underestimate a salad. Especially one with linguine, tomatoes, cucumbers, onions, Italian dressing, and Salad Supreme. Because sometimes, the most unlikely combinations can create the most delicious results.
And always, always consider adding broccoli. It might just surprise you.