I’ve always held a special place in my heart for Thousand Island Dressing. This classic American condiment, believed to have originated in the early 20th century, is a delightful mix of creamy and tangy – a perfect accompaniment to salads, sandwiches, and more. The name ‘Thousand Island’ purportedly comes from the Thousand Islands region located along the border of Northern New York State and Southeast Ontario, Canada. Legend has it that a fishing guide’s wife, Sophia LaLonde, made the dressing as part of her husband’s shore dinner. Ever since then, it’s been a staple in many households, including mine. I love how this dressing is not only delicious but also incredibly easy to make. With just a few pantry staples like Miracle Whip, tomato soup, vinegar, sweet relish, chili sauce, sugar, dry mustard, onion, and garlic, you have a dressing that’s far superior to anything you can buy at the store. Plus, making your own allows you to adjust the flavors to your liking, making it truly unique to your taste buds. So, if you’re ready to elevate your salads and sandwiches, join me as I guide you through the process of making your own Thousand Island Dressing.
Ingredients
- 4 c. Miracle Whip
- 1 can tomato soup
- 1 Tbsp. vinegar
- 4 Tbsp. sweet relish
- 2 Tbsp. chili sauce
- 1 Tbsp. sugar
- 1 Tbsp. dry mustard
- 1 small grated onion
- 1 clove grated garlic
Mixing Process
- Mix all ingredients together.
- Makes 1 1/2 quarts.
Calorie: 150
Total cooking time: 10 minutes
Difficulty level: Easy

The Great Dressing Concoction
The Miracle Introduction
So there I was, in the heart of my kitchen, armed with a recipe that felt more like a magic spell than a culinary guide. The task at hand? Creating the legendary Thousand Island Dressing. Now, the name might suggest a tropical paradise with cocktails and coconuts, but let me tell you, it’s all about the Miracle Whip.
The Tomato Soup Plot Twist
I was ready, armed with the 4 c. of Miracle Whip, feeling like a knight with his trusty sword. But then came the twist, a can of tomato soup. I mean, who puts tomato soup in a dressing? But then, who am I to question the traditional wisdom of culinary ancestors? So in went the soup, making my mixture look like a lava lamp experiment.
The Vinegar and Sweet Relish Tango
Next up, the vinegar. Just when things were getting too sweet with the Miracle Whip and tomato soup, 1 Tbsp. of vinegar stepped in to add a tangy twist. But wait, the ride wasn’t over yet! The sweet relish, 4 Tbsp. of it, jumped into the mix. It was like a sweet and sour dance-off happening right there in my bowl!
The Chili Sauce Rollercoaster
Just when you think the ride is over, you hit the peak of the rollercoaster. Enter chili sauce, 2 Tbsp. to be precise. The chili sauce was like that unexpected plot twist in a thriller movie, adding some spice to my otherwise sweet and tangy concoction.
Sweet Intermission with Sugar and Mustard
The sugar and dry mustard decided to make their grand entrance together. A tablespoon each, they were like two kids sneaking into the party, creating a sweet and tangy explosion in the bowl. The sugar was the sweet intermission before the grand finale, while the mustard added a sort of rustic charm to it all.
The Onion and Garlic Grand Finale
Finally, the grand finale. A small grated onion and a clove of grated garlic. The onion, grated to a pulp, cried tears of joy (and made me cry a few as well) as it dived into the mix. The garlic, on the other hand, was the silent hero, adding a depth of flavor to the dressing like a secret ingredient in a potion.
The Big Mix-Up
So there they were, all the ingredients, having a party in my bowl. I mixed them all together, like a DJ mixing tracks, creating a symphony of flavors. The dressing was ready, looking like a piece of abstract art, and making 1 1/2 quarts, enough to drown a salad or two (or ten).
The Aftermath
I stared at the bowl, my Thousand Island Dressing looking back at me. It was a concoction of flavors, a medley of colors and textures, a testament to my culinary bravery. I tasted it and, my friends, it was nothing short of a miracle!
So, there it is, my epic tale of creating the legendary Thousand Island Dressing. It’s a journey of flavors, where each ingredient adds a unique twist and turns to the story. But let me tell you, the journey is as enjoyable as the destination, and the destination is delicious!