There’s something about casseroles that just scream comfort, don’t you agree? Today, I’m sharing with you one of my all-time favorite recipes – The Cauliflower-Broccoli Casserole. This dish is a staple in my house, especially during the colder months when all you crave is something warm and hearty. Originating from the French word ‘casse’, meaning ‘case’, casseroles have been a popular cooking method since the early 20th century. They’re usually slow-cooked in the oven, allowing the flavors to meld together beautifully. What I love about this Cauliflower-Broccoli Casserole is its simplicity. It requires just a handful of ingredients – cauliflower, broccoli, butter, cream of mushroom soup, milk, Velveeta cheese, and cooked rice. Plus, it’s a fantastic way to sneak in some veggies for those picky eaters at home. The combination of cauliflower and broccoli provides a robust flavor profile, while the cream of mushroom soup and Velveeta cheese give it that creamy, indulgent texture. The rice adds a nice bite and helps to balance out the creaminess. And the best part? This dish is incredibly easy to put together. It’s essentially a ‘dump and bake’ recipe – perfect for those busy weeknights when you don’t have a lot of time to spend in the kitchen. But simple doesn’t mean it’s lacking in flavor. On the contrary, this dish is absolutely packed with flavor!
Ingredients
- 1 box frozen cauliflower
- 1 box frozen broccoli
- 1/2 stick butter
- 1 c. cream of mushroom soup
- 1/2 c. milk
- 8 oz. Velveeta cheese
- 1 c. cooked rice
Baking Instructions
- Simmer the cauliflower and broccoli.
- Melt the butter in skillet and add cream of mushroom soup, milk and Velveeta cheese. Cook all ingredients until the cheese is melted totally.
- Combine cauliflower and broccoli mixture with soup and cheese mixture with cooked rice.
- Bake at 350° for 30 minutes, uncovered.
Calorie: 350
Total cooking time: 45 minutes
Difficulty level: Easy

A Hilarious Cauliflower-Broccoli Casserole Tale
The Great Frozen Cauliflower and Broccoli Battle
So there I was, staring down the icy tundra of my freezer, trying to make a dinner that would make my taste buds sing. I spotted the frozen cauliflower and broccoli, each box looking like a miniature fortress of dinner potential. Now, don’t let those frozen boxes fool you. They might look all innocent, but once they hit the boiling water, it’s like a vegetable version of a hot tub party.
The Saucy Dance With Butter, Cream of Mushroom Soup, and Milk
After the veggie hot tub scene, I moved onto the richer elements of the dish. Now, melting butter is usually a serene process, like watching a delicious golden sunset. But, add in the cream of mushroom soup and milk, and it’s like watching a wild, creamy, buttery ballet in your skillet. Things were starting to get real in the kitchen!
The Velveeta Cheese Incident
I thought adding the Velveeta cheese would be a smooth operation. I mean, it’s cheese, right? Melts like a charm, tastes like heaven? Well, let’s just say Velveeta has a mind of its own. It was like trying to convince a stubborn toddler to eat their veggies. But, after some coaxing and maybe a bit of begging, it finally melted into the mix, creating a smooth, cheesy soup of dreams.
The Cauliflower, Broccoli, Soup and Cheese Mixer
Next came the part where I mixed the hot-tubbed cauliflower and broccoli with our stubborn yet beautiful cheese, soup, and butter mixture. I felt like a mad scientist, combining elements to create a flavorful Frankenstein. The veggies tried to swim away in the pool of cheesy goodness, but I assured them it was for the greater good. Finally, I added the cooked rice, and the casserole started to take shape.
The Baking Finale
Finally, it was time to slide this concoction into the oven. Baking at 350° for 30 minutes uncovered was like sending your kid off to college. You’ve done all you can do, and now it’s time for them to become something great (or at least edible).
The Aftermath
Let me tell you, the smell that wafted from that oven when the timer dinged was pure magic. It was like the scent of victory after a long, hilarious battle in the kitchen. As I scooped out the first serving of my cauliflower-broccoli casserole, I knew I had created something spectacular.
And that, my friends, was the tale of one food blogger’s hilarious journey through cauliflower, frozen broccoli, butter, cream of mushroom soup, milk, Velveeta cheese, and rice. It was a battle, a dance, a comedy of errors, and a delicious victory all rolled into one. So next time you’re facing down the frozen tundra of your freezer, remember: every great meal has a story, and sometimes, the funnier the journey, the tastier the dish!