Steak lovers, unite! Today, I bring you one of my all-time favorite recipes: the London Broil. Now, don’t be fooled by the name. This dish isn’t from London; it’s as American as apple pie. London Broil refers to the cooking method, not the cut of beef. It’s a classic dish that’s been around for decades and has earned its place in the pantheon of great American meals. The secret to a good London Broil? A good marinade and knowing how to broil it just right. The marinade adds a depth of flavor that is simply delectable, and the broiling gives it that beautiful sear on the outside while keeping it juicy on the inside. I love this recipe because it’s simple, yet it yields a dish that’s packed full of flavor. It’s also versatile; it can be served as the main course for a hearty dinner, or sliced thin for sandwiches the next day. So, don your apron, fire up the broiler, and let’s make a London Broil together!
Ingredients
- 1 flank steak (1 1/2 lb. or so)
- 1 c. salad oil
- 1 Tbsp. vinegar
- 1 clove garlic, minced
- salt and pepper
Broiling Instructions
- Place steak in shallow pan.
- Combine oil, vinegar and garlic. Pour over steak.
- Cover and let stand in refrigerator for 3 hours or better yet overnight, turning several times.
- Preheat broiler. Broil steak 3-inches from heat, about 5 minutes.
- Season.
- Turn; broil 3 minutes.
- Add more seasoning.
- Remove to cutting board. Carve very thin slices diagonally across the grain.
- Serves 4 to 5.
Calorie: 400
Total cooking time: 4 hours
Difficulty level: Easy

The Great London Broil Experiment
Welcome to the kitchen, fellow food enthusiasts! Today, we’re tackling the ever-intimidating but always worth it London Broil. I’m taking you on a journey of marination, broiling, and carving that will leave your taste buds beckoning for more. So, roll up your sleeves, and let’s dive right in!
The Star of the Show: Flank Steak
The key player in our gastronomic journey is none other than a lovely flank steak – weighing in at about 1 1/2 lbs. You’d think I’d won the lottery given how excited I was to find this perfect piece of meat at the local butcher’s.
The Marination Marathon
Here’s where the fun starts. We’re pairing our steak with a power trio of 1 c. salad oil, 1 Tbsp. vinegar, and 1 clove of garlic, minced. If you’re like me, you’ll get a kick out of creating this concoction. It’s like being a mad scientist, but less crazy hair and more deliciousness.
Once you’ve combined your oil, vinegar, and garlic, pour it over the steak placed in a shallow pan. Now, we wait. Sure, you could let it marinate for 3 hours, but I say go big or go home. Leave it overnight for maximum flavor infusion. Just make sure to turn it a few times. Don’t worry, the steak won’t get dizzy.
Broil, Baby, Broil
Preheat your broiler and prepare to broil your steak 3-inches from the heat for about 5 minutes. This is the time to embrace the sizzle and the smell that wafts through your kitchen. But remember to keep a close eye on it – a minute too long and you’ll be having charcoal for dinner.
Seasoning Shenanigans
Now comes the salt and pepper. Season that baby up! Then flip it over and broil for 3 more minutes. It’s like a tanning session for your steak – both sides need to get that perfect golden brown. Add more seasoning because why not? We’re here for a good time, not a long time.
The Final Cut
Once you’ve achieved that perfect broil, remove your masterpiece to a cutting board. Now, you’ll want to carve very thin slices diagonally across the grain. This can be a bit tricky. It’s like performing surgery, but instead of a medical degree, all you need is a sharp knife and a steady hand.
The End Result
And voila! There you have it. Your very own London Broil, ready to serve 4 to 5 people. Or you know, just one very hungry you.
So, my fellow foodies, that was my journey with the London Broil. It had its moments of suspense (will I broil it just right?), moments of hilarity (oops, dropped the pepper mill), and moments of pure triumph (those deliciously thin slices). But in the end, it was all worth it. Here’s to more such culinary experiments!