Salads are the quintessential health food, aren’t they? But let’s admit it, they can sometimes be, well… a bit bland. If you’re nodding your head in agreement, then I’ve got a salad recipe that will make you rethink your salad opinion. Meet the Broccoli-Raisin Salad – a vibrant blend of fresh, crunchy broccoli, sweet raisins, sunflower seeds, and crispy bacon, all tossed together in a tangy dressing. I love this salad because it’s not just about the greens; it’s a celebration of different flavors and textures, making every bite deliciously unpredictable. The broccoli provides the perfect crunch, the raisins add a delightful sweetness, the sunflower seeds bring a nutty flavor, and the bacon, well, who doesn’t love bacon? It adds a savory depth that takes this salad to the next level. Plus, it’s super easy to make, which is always a win in my book!
Ingredients
- 1 bunch broccoli heads
- 2 stems green onion (single stalks) or 1/2 medium whole onion
- 1/4 c. sunflower seeds
- 1/2 c. raisins
- 6 slices bacon, fried and cooled
- 1/2 c. mayonnaise
- 2 Tbsp. vinegar
- 1/8 c. sugar
Salad Preparation
- Mix broccoli, onion, sunflower seeds, raisins and bacon.
Calorie: 200
Total cooking time: 15 minutes
Difficulty level: Easy

The Broccoli-Raisin Salad Saga
The Opening Act: Gathering the Crew
Let’s begin this tale on a dull Sunday afternoon. The pantry is a desolate place, with the exception of a lonely bunch of broccoli heads, two green onion stems standing tall like a pair of proud guards, and a handful of sunflower seeds feeling rather out of place. Not to forget the raisins hiding in the corner, trying to blend into the background.
Now, if you’re anything like me, you’d look at this motley crew and think, “What could I possibly whip up with this?” But hold on to your apron strings, my friends, because we’re about to turn these seemingly mismatched ingredients into a delightful Broccoli-Raisin Salad.
The Plot Thickens: Enter Bacon
Just when you thought things couldn’t get any more exciting, enter bacon. Yes, you read that right, bacon. I had six slices of bacon chilling in the fridge, just waiting for the right moment to make their grand entrance. This was it. Fried and cooled to perfection, the bacon was ready to join the salad party.
The Sweet Twist: Mayonnaise, Vinegar, and Sugar
Now, what’s a salad without a bit of dressing, right? So, I decided to mix things up with a bit of mayonnaise, vinegar, and sugar. If you’re wondering about the sugar, trust me, it’s the secret ingredient that ties this whole salad together. It’s like that quiet friend who doesn’t say much but has the ability to bring the whole group together.
The Main Event: Mixing It Up
Now came the moment of truth. It was time to mix the broccoli, green onion, sunflower seeds, raisins, and bacon. The broccoli heads, once lonely, now found themselves in the midst of a vibrant party. The green onion finally got to shine, adding a bit of color and crunch to the mix. The sunflower seeds, no longer feeling out of place, added a delightful crunch, while the raisins brought a sweet surprise with every bite.
The Finale: Tasting the Magic
With a dollop of the mayonnaise, vinegar, and sugar dressing, I gave the salad a final stir. The moment of tasting arrived. The crunch of the broccoli, the sweet burst of the raisins, the salty bite of the bacon, and the tangy dressing all came together in a harmonious symphony. It was pure magic.
The Post-Credits Scene: Reflections
Now, if you’re still with me, you’d realize that broccoli, raisins, and bacon might just be the weirdest trio since the Three Stooges. But trust me, in the world of salads, they’re the dream team. So the next time you find yourself staring at your pantry, wondering what to do with those random ingredients, remember my Broccoli-Raisin Salad saga and whip up your own culinary magic.
And that, my friends, is the end of today’s cooking tale. So here’s to many more Sundays filled with unexpected ingredients, surprising combinations, and delightful culinary creations.