One of the dishes that I always find myself going back to is the classic Beef and Green Beans stir-fry. It’s a simple yet flavorful dish that’s been a staple in my kitchen for years. The combination of juicy beef and crisp green beans, all brought together with a savory sauce, is truly irresistible. It’s a dish that I remember fondly from my childhood, and it holds a special place in my heart. Over the years, I’ve tweaked and perfected this recipe, and I can’t wait to share it with you. The beauty of this Beef and Green Beans stir-fry lies in its simplicity and versatility. You can easily switch up the ingredients based on what you have on hand. What’s more, it’s a great way to incorporate more greens into your meals. I love the contrast of the hearty beef with the fresh and crunchy green beans. Plus, it’s an incredibly quick and easy dish to whip up, making it perfect for those busy weeknights when you want a delicious meal without spending hours in the kitchen. And did I mention how aromatic this dish is? The moment you start stir-frying the garlic and onions, your kitchen will be filled with mouth-watering aromas that will have everyone in your house asking, ‘What’s cooking?’. Trust me, once you’ve tried this Beef and Green Beans stir-fry, it will become a regular on your dinner rotation.
Ingredients
- 1 lb. beef
- 1 lb. green beans (French-cut)
- 3 cloves garlic, pressed
- 1 tsp. salt
- 1 Tbsp. soy sauce
- 1 onion, quartered
- 1 Tbsp. pepper (black)
- hot cooked rice
- 1 Tbsp. oil
- 1/2 c. water
- 1 tomato, quartered
Stir-Fry Method
- Heat oil in wok or frying pan.
- Stir-fry garlic and onion 1 minute.
- Add beef; stir-fry 5 minutes.
- Remove meat.
- Add beans and water.
- Cover and simmer 5 minutes.
- Return beef and add remaining ingredients.
- Serve with hot rice and soy sauce.
Calorie: 450
Total cooking time: 30 minutes
Difficulty level: Easy

The Unforgettable Evening with Beef and Green Beans
Allow me to take you on a gastronomic journey that involved my brave culinary expedition into the realm of Beef and Green Beans. It was a typical Tuesday evening, and I was staring blankly into my fridge, pondering the eternal question – “What’s for dinner?” My eyes landed on a pound of beef, a bag of fresh green beans, and a bulb of garlic. A sudden wave of inspiration hit me, and I knew, that night, we were going international, baby!
The Humble Beginning
First thing first, I had to heat up some oil in my trusty wok. If you’re wondering why a wok, well, let me tell you, my friends, it makes me feel like I’m a part of a classic Chinese cooking show. I added the garlic and the onion, letting them sizzle and pop for a bit. The aroma of frying garlic and onion is like receiving a warm, loving hug from your grandma. It’s the smell of love, people!
Enter the Beef
Next, it was time for the beef to take center stage. The sizzling sound of beef hitting the hot wok was music to my ears. It was like the beef was performing a solo on the stage, with garlic and onion as the cheering crowd. I stir-fried it for a good five minutes, ensuring each piece was seared to perfection. The kitchen was filled with a delicious, meaty aroma that made my stomach growl in anticipation.
Goodbye, Beef; Hello, Green Beans
After the beef had given its performance, I decided it was time for a scene change. Out went the beef, and in came the green beans. I added water, covered the wok, and let them simmer. The green beans looked like tiny green soldiers, standing at attention, ready to absorb the flavors.
The Grand Finale
Once the beans were done, it was time to bring back the star of our show, the beef. As I returned the beef and added the remaining ingredients – salt, soy sauce, pepper, and a quartered tomato (for a splash of color), I felt like a maestro conducting a symphony. The finale of this epic culinary concert was serving it with hot, fluffy rice and a drizzle of soy sauce.
The Aftermath
So there you have it, folks, a tale of an ordinary Tuesday evening turning into a flavorful journey. A pound of beef, a bag of green beans, and a dash of creativity were all it took to create a symphony of flavors. The best part about cooking, as I’ve learned, is not just the end result but the experience, the joy of combining simple ingredients to create something delicious. And the occasional hilarious mishaps, like the time I almost set my kitchen towel on fire. But that’s a story for another day.
I guess the moral of the story is, don’t be afraid to experiment in the kitchen. Sometimes, the most humble ingredients can surprise you with the most delicious results. Here’s to many more culinary serenades!