Ever since I first visited Hawaii, I fell in love with Luau, a traditional Hawaiian dish that embodies the spirit of the Aloha state. It’s a hearty, comforting meal that combines simple ingredients into a symphony of flavors. It’s not just a dish; it’s an experience, a culinary journey that transports you to the sandy beaches and vibrant culture of Hawaii. Luau is a staple at Hawaiian feasts and celebrations, and it’s easy to see why. The combination of pork sausage, rice, and a medley of finely chopped green pepper, onions, and celery is both satisfying and wholesome. The chopped almonds add a delightful crunch to the dish, offering a contrast to the soft, fluffy rice and savory sausage. The secret ingredient, though, is the Lipton noodle soup, which lends a unique depth of flavor to the dish. Cooking Luau at home is a joy; it’s straightforward enough for beginners, yet versatile enough for experienced cooks to add their own twists. I love how the flavors meld together as it bakes, filling the kitchen with a tantalizing aroma that has everyone’s mouth watering in anticipation. So, if you’re looking to add a splash of tropical flavor to your dinner table, this Luau recipe is a must-try!
Ingredients
- 2 lb. pork sausage
- 2 c. white Minute rice
- 1 green pepper, chopped fine
- 2 large onions, chopped fine
- 1 bunch celery, chopped fine
- 3 1/2 oz. chopped almonds
- 2 dry packs Lipton noodle soup
Baking Instructions
- Brown sausage.
- Remove sausage and cook the pepper, onions and celery in as little grease as possible.
- Boil 7 cups water.
- In boiling water, put soup, rice and almonds.
- Don’t cook. Immediately stir all ingredients together.
- Cover and bake at 350° for 40 to 45 minutes.
- Stir once or twice while baking.
- Serves 10 to 12.
Calorie: 550
Total cooking time: 1 hour
Difficulty level: Easy

The Triumph of a Wannabe Chef: A Luau Story
There are days in my life when I feel like a culinary superhero, and friends, today was one of those days. I managed to cook something that didn’t set off the fire alarm, and that’s a win in my book.
The Unassuming Main Ingredient
Our tale begins with a 2 lb. pork sausage. Not the most glamorous of ingredients, but hey, everyone loves an underdog. Little did I know that this humble pork sausage was about to play a leading role in my greatest culinary triumph to date.
The Great Sausage Showdown
Browning the pork sausage was like a gladiator battle, just with less blood and more grease. The sizzling, the popping, the dramatic flips in the pan, it was all quite the spectacle. But in the end, our brave little sausage came out victorious, all bronzed and ready for the next round.
The Veggie Squabble
Next up were the green pepper, onions, and celery. They had to be chopped fine, which as it turns out, is a lot harder than it sounds. I mean, how fine is fine? Are we talking sand or pebbles here? After a slightly too intense debate with myself, I decided to just go with my gut. The veggies were then cooked in as little grease as possible, which was not much considering the sausage seemed to think it was at a grease pool party.
An Unexpected Twist
Here’s where things got a little wild. Boil 7 cups of water, they said. Easy enough. But then, in a plot twist no one saw coming, in went the soup, rice, and almonds. Yes, you read that right. Soup, rice, and almonds. In boiling water. Without cooking. I felt like I was breaking all the rules, and I have to admit, I kind of liked it.
The Grand Finale
Once all the ingredients were stirred together, they were shoved into the oven, covered, and left to bake at 350° for 40 to 45 minutes. I spent that time nervously pacing, stirring once or twice, and contemplating my life choices.
The Taste Test
When the timer finally dinged, I pulled the dish out, wafting a smell that can only be described as heavenly. The taste test was the moment of truth. As I took a bite, my taste buds exploded with flavors. The pork sausage, the white Minute rice, the green pepper, onions, celery, almonds, and noodle soup had all come together to create something truly spectacular.
The Final Thoughts
So there you have it, folks. This is the story of how I conquered the Luau, served up a feast for 12, and lived to tell the tale. It just goes to show that even the most unlikely of ingredients can come together to create something magical. And who knows, maybe next time I’ll even manage to chop those veggies just fine.